mental health

Signs and Symptoms

In 1981, October became a month for battered women across America to come together in solidarity to face their abusers, tell their stories, and show the world that abuse comes in many forms.

Heading East

Heading East – the story of my lowest point that would eventually catapult me to my greatest decision.

How Are You, Really?

During this uncertain time, how are you, really?

A longing grief

By: lovemarleyparty March 21, 2020March 21, 2020

lifestyle, mental healthLeave a Comment

Today is my niece Lainey’s 7th heavenly birthday. I miss her everyday, but today I am choosing to celebrate her spirit and spread joy instead of mourn.
“You have turned my mourning into dancing for me; You have taken off my sackcloth and clothed me with joy” – Psalm 30:11

Falling in Love

By: lovemarleyparty January 17, 2020

lifestyle, mental health, personalLeave a Comment

Take care of your heart in 2020.

Hello, 2020

2018 and 2019 were some of the hardest years of my life, 2020 will hopefully prove different. These are my resolutions and I’m excited to share them with you.

The Perfect Timeline

The perfect timeline does not truly exist, so be mindful in creating yours.

“The Slight Edge” by Jeff Olson Book Review, Chapters 10-13

By: lovemarleyparty October 17, 2019December 3, 2019

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We’ve reached Part 2 of the Slight Edge and it’s become more than a self-help book – it’s become a self-help bible.

Taking the Leap

Taking risks, making the leap – it isn’t easy, so don’t let anyone tell you it is, but the reward is outstanding.

Creating a Simple Self-care Routine

By: lovemarleyparty August 28, 2019December 12, 2019

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Practicing self-care is something we all need to do, but sometimes it’s hard to find what fits us best. Here are some simple self-care elements you can add to your routine.