How Are You, Really?

During this uncertain time, how are you, really?

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Hello, 2020

2018 and 2019 were some of the hardest years of my life, 2020 will hopefully prove different. These are my resolutions and I’m excited to share them with you.

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“The Slight Edge” by Jeff Olson Book Review, Chapters 10-13

We’ve reached Part 2 of the Slight Edge and it’s become more than a self-help book – it’s become a self-help bible.

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Cheer On Your Future Self

Future you will thank you for reading this blog post.

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Creating a Simple Self-care Routine

Practicing self-care is something we all need to do, but sometimes it’s hard to find what fits us best. Here are some simple self-care elements you can add to your routine.

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